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Baby Stepping your way into a Raw Food diet allows your body to slowly & successfully transition into this new diet. Nothing is worse that shocking your system and trying to go Raw too fast. A lot of times this will lead to binging on unhealthy foods because of the amount of cooked food poisons that enter your blood stream. For more information on the Raw Food diet, please check out the internet. This first step, Drinking Only Water & Fruit Juice (with pulp) can be used by people aspiring to become Raw or anyone else with a healthy conscious. It DOES make a difference in your life. I've lost about 10 lbs doing this step in about one months time. FACEBOOK: https://www.facebook.com/Gershomology