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RE: to this video by Frank Yang http://www.youtube.com/watch?v=U1vCT5... & RE: to this video by Tigerfitness http://www.youtube.com/watch?v=OO8wTW... Notes: Haters really Hate themselves not you. so don't take it personal. it's hard not to though so I understand if you do or if I do sometimes. Abused by Haters: don't get pulled into their hate. Instead forgive & love them. The person who makes you angry owns you...don't let their anger own you. Haters -- one way to get out your Hate Energy is to find out what you hate about yourself and face that fact that you hate that element about yourself. Forgive your hate. learn to love yourself. Others will love you more if you love yourself more. Love what you hate most about yourself right now. just for 5 seconds a day. You'll see profound difference in your life. We ALL have hate in us. So this is not to point the finger on others. Haters are really just reflecting insecurities onto others. Song: Sioux Falls from Youtube's Creation Tools. Royalty Free Music. All music and video rights owned & copyrighted by Gershom Hyldreth (myself). FACEBOOK: https://www.facebook.com/Gershomology