Neck Bridge aka Wrestler's Bridge aka Back Bridge...my experience on what's better & safer for your lower back. mma, wrestling, boxing, muay thai kick boxing, etc. FACEBOOK: https://www.facebook.com/GershomologyWrestler's Neck Bridge vs Glute Bridge (Best Lower Back Exercises for Home) - YouTube | |
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| Sports | Upload TimePublished on 23 Dec 2013 |
