Watch the video first before reading the rest of this... Ok, now your back. I want to add to this diet. I suggest not eating while watching tv. I notice I will eat more when watching tv or something entertaining. It's called unconscious eating. Also, don't eat while sitting down..standing while eating is natural and the more vegan raw diet you eat, you probably stand most of the time when eating anyways (for the seeds to fall to the ground). So do what Jason Statham does, and don't eat around people...but if you're eating only fruit for a meal, it doesn't matter. The best for of
The Jason Statham Diet (aka The Anti-Social Diet) - YouTube |
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| How-to & Style | Upload TimePublished on 30 Jun 2015 |
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